8 Week Weight Loss Challenge- Week 1- Day 3

I won’t be recording every day of this challenge but since I’m doing a detox this week I feel like its important to do it while I’m detoxing.

So far I’m really missing coffee and I’m having a hard time finding detox-approved foods (really need to go to the grocery store!)

I woke up at 5 am and did a light core workout courtesy of fitpossiblecoach.com

For breakfast I had half a serving of brown rice followed by my detox pills.

The rest of the day I did horribly on my diet and didn’t workout again like I planned. Better luck tomorrow!

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One thought on “8 Week Weight Loss Challenge- Week 1- Day 3

  1. Nicculent says:

    I love the idea of detox and I love how enthusiastic you are about your health!But, I definitely suggest, to stop falling back in the middle of a day, you should try not to put your body into starvation!Love this post!you go girl ❤

    Like

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