So I joined a weightloss challenge on Facebook with some friends. You can read about that here!
For week 1 I’ve decided to detox. You can read about that here! So this week’s post(s) will be a mix of the two.
So I’m currently on day 2 of the challenge and the detox. I downloaded the Lifesum app and put it on the front screen of my phone so I would constantly be aware of it.
I took the morning pills when I woke up with a big glass of water and a small meal.
After I took the pills I did a 7 minute workout
I wasn’t hungry at lunchtime. I know its important to eat after a workout, especially during a detox but I just wasn’t feeling it.
For dinner we went to the Mexican restaurant and I had to forgo my usual chips and queso but I got some yummy plain grilled chicken.
Before bed I did one more 7 minute workout and drank a bottle of water. I’d say day 2 went pretty well!